How to Control Your Attention and Choose Your Life

by Nir Eyal

  • Why read?

    In his new book Nir Eyal — the author of the Product Management classic “Hooked” — reveals the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more. Eyal lays bare the secret of finally doing what you say you will do with a four-step, research-backed model. Indistractable reveals the key to getting the best out of technology, without letting it get the best of us.

    300 pages, BenBella Books 2019

  • Information


    Product Management User Research Design



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